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Cranial Sacral

Cranial sacral therapy is a light though approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance What I do is I use a light touch equivalent to a nickel to feel the rhythmic motion created by the movement of the cerebrospinal fluid. The patient […]

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Swedish Massage

The Benefits Of Massage What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can: Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence. Enhance immunity by stimulating lymph flow—the body’s natural defense system. Exercise […]

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Benefits of Massage But what if that hour of massage did more for you than just take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all […]

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